Writtings

Navigating Overwhelming Emotions: Finding Peace amid Life’s Challenges

Overwhelming feelings can paralyze us—whether it’s a blank page, a daunting task, or emotional chaos. I watched my daughter crumble in frust

Scuba diving taught me more than just how to navigate the ocean’s depths—it taught me valuable life lessons. The three key rules—breath thr

Gratitude doesn't mean life is without hardship, but it opens our eyes to the blessings that surround us, even in the hardest of times. It r

The metaphor of running a marathon one mile at a time is powerful: it shows that even the hardest and most daunting tasks can be conquered w

Do you have New Years goals? How are you doing? I remember the ups and downs, endless roller-coaster rides, and the trying and failing of em

xcerpt for post (140 words or less) * I’m seeking a Charlie Brown tree lifestyle because I’ve tried the perfect one, and it doesn’t work.

How do we slow our hearts down during the month of December?

Do you need encouragement with growth through the tiniest of steps?

Sarah will give first dibs on new content, encouragement for the soul, and refreshment for the journey.